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 CARROT GINGER SOUP

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CARLEONE
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Mesaj Sayısı : 221
Kayıt tarihi : 2010-06-02
Yaş : 39
Nerden : WORLD

CARROT GINGER SOUP Empty
PostSubject: CARROT GINGER SOUP   CARROT GINGER SOUP EmptyMon Jun 07, 2010 3:06 pm

2 tablespoons grapeseed oil

1 onion, chopped
1 tablespoon grated fresh ginger
4 cups chopped carrots
1/2 cup rolled oats
1/2 cup orange juice (preferably freshly squeezed)
Water or vegetable stock
3 tablespoons mellow white miso
Chopped fresh parsley for garnish


Method


In large pot over medium heat, sauté onion and ginger in oil 3 minutes. Add carrots, oats, orange juice and enough water or stock to just cover carrots. Bring to boil, reduce heat, cover and let simmer until carrots are soft (about 20 minutes). Turn off heat and puree with handheld blender.

In small bowl, dissolve miso in ½ cup room-temperature water and stir into soup. Garnish with parsley and serve.

Serves: 4
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