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 Canaoui (fish treat)

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CARLEONE
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Mesaj Sayısı : 221
Kayıt tarihi : 2010-06-02
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Canaoui (fish treat) Empty
PostSubject: Canaoui (fish treat)   Canaoui (fish treat) EmptyThu Jun 10, 2010 11:29 pm

2 Green Banana / Fig
2 Christophenes
1 Grated carrot
1/4 cup of water
1 cup of Green Peas
1/4 cup of Parsley and Celery
1-2 medium sized Fish in season
1 teaspoon each of lime juice
vinegar, salt, garlic, and mint

Preparation

1. First simmer fish over low heat in water, add salt with vinegar cover for a few minutes.

2. Cook vegetables separately until they are soft, then mash and make in small balls.

3. Dip your thumb right in the centre of the balls then sprinkle celery over and around the balls.

4. Fill in the centre of the vegetable balls with the grated carrot.

5. Finally put the fish in the centre of a dish along with the vegetable balls surrounding.

6. Sprinkle lime juice and mint over the fish and serve.
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